Fitness Planet Gym’s owner is a fitness and Maythai instructor who is always available for free advice to members regarding training aspects and nutritional advice.
Muaythai
Muaythai is the Art of 8 limbs it is characterised by the combined use of fists, elbows, knees and shins with various clinching holds. personal training available One 2 One for this devastating combat sport.
MMA
MMA mixed martial arts full contact that allows striking and grappling, both standing and on the ground using techniques from various martial arts and combat sports.
